The Lived Experience Guide Book

For Your Mind Boxes Verified independent store

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The Lived Experience Guide Book provides a diverse selection of strategies, activities, reminders, skills, reasons and resources to assist in navigating challenging moments. Develo ped in collaboration with For Your Mind Boxes and their community, this book provides a variety of written and visual skills, with space for personal responses and interactive pages to complete. Pages include: Front cover Introduction Quote Strategies to use during hard moments Skill Activities to do on hard days Skill Gentle reminders for hard days Quote Interactive activity Interactive activity My skills to use during hard times are Skill Reasons to keep going on hard days Interactive activity Resources How to create your own Toolbox Interactive activity Information and disclaimer Back cover and dedication. Product details: Created from the lived experience of For Your Mind Boxes team and their community using surveys 20 pages, back to back, including cover A5 Size Thick gloss artboard cover with thick uncoated bond paper inside Saddle stitched with staples Full colour Made in Australia For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice. Show more