The Master Plan

The Human Engineering Company Verified independent store

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You'll never buy another 'off the shelf' program again. 12 Week Custom Training & Nutrition Plan Written by Coach Mike Previdsa, MASc, PEng 67% cheaper than Comprehensive Coaching Save an additional $75 on follow up programs! Included in this offering: Fat loss, muscle building or body recomposition Hypertrophy, strength or hybrid training Principles aligned with the latest scientific evidence Initial goal setting consultation Detailed 12 week training program specific to your needs Personalized 12 week nutrition & meal plans for your goals Cardio and supplementation recommendations Mobility, warm up and corrective exercise recommendations Notes: This offering does not include ongoing support Purchase of this product agrees to the Terms of Service All sales final If you are a first timer and *accidentally* purchase a discounted follow up plan, you can either be emailed an invoice for the difference, or refunded Show more