THE MONK SYSTEM

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THE MONK SYSTEM is a dual AM/PM supplement bundle combining MONK AM and MONK PM — formulated as part of a structured daily routine.What's Included MONK AM — 60 capsules · 30 servin gs · 1 month's supply MONK PM — 60 capsules · 30 servings · 1 month's supply Complimentary PDF guide MONK AM — Morning Formula2 vegetarian capsules with breakfast Ashwagandha (Withania somnifera, Root, 30:1 Extract) — 5,000 mg Maca Blend (Black, Red & Yellow, Lepidium meyeni, 20:1 Extract) — 4,000 mg Rhodiola Rosea (Root, ≥5% salidroside) — 500 mg (standardised for potency) L-Theanine — 200 mg Black Pepper Extract (Piperine) — 5 mg MONK PM — Evening Formula2 capsules · 60 minutes before sleep Magnesium (Oxide, Citrate & Glycinate blend) — 100 mg L-Tryptophan — 500 mg Valerest® Blend (Valerian 5:1 + Hops 10:1) — 228.9 mg (proprietary standardised extract) Ashwagandha (Withania somnifera, Root & Leaf, 8% withanolide glycoside conjugates) — 125 mg GABA (Gamma Amino Butyric Acid) — 100 mg Chamomile (Matricaria recutitia, Flower) — 75 mg Passionflower (Passiflora incarnata, Whole Herb) — 75 mg Capsule: Vegetable Cellulose. Free from gluten, soy, eggs, dairy, and nuts.Made by StillPoint. Show more