Our hybrid Nordic curl and back-extension bench. Designed to unlock your first Nordic curl. Four different inclines – pick a height based on your starting strength level and lower the bench as you get stronger. Our unique design allows you to strengthen the bottom part of the Nordic curl (normally the hardest part) at a reduced intensity. Also great for dragon flags, sit-ups and 45-degree back extensions from the top incline setting. We use thick foam to make it comfy on your knees and changing the height only takes a few seconds. FEATURES Assembly time: 5 minutes Floorspace: 47” x 20” (a bit wider than a yoga mat) Max loading capacity: 330lbs Dimensions: 47” x 20” x 16” Weight: 54lbs. Length of adjustable bench: 30" Ankle foam pad height: 2.5" and 3.9" Distance from footplate to bench (fixed): 4.3" Material: Powder-coated steel base and leather-enclosed foam pads FREE SHIPPING Free shipping for US and CA orders. Please note: we do not ship to Hawaii, Alaska, Puerto Rico, Guam, U.S. Virgin Islands, Military APO/FPO addresses, or P.O. Boxes. LIFETIME WARRANTY You can return the item within 100-days of receiving your order for a refund less the cost of return shipping. It rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy here.
