Nurture is powerful. Leaning in and responding to our babies and children, and caring for them instinctively, whole-heartedly and without holding anything back - this is a gift that grows their brains, bolsters their mental health for life, and supports a secure attachment. The Nurture Revolution is a book written by Dr Greer Kirshenbaum, PhD - a neuroscientist, doula, and mum - and is essential reading for new nurturing parents, or those who aren’t sure how to follow their parental intuition in a noisy world. Paperback 336 pages Written by Dr Greer Kirshenbaum, PhD The latest research in neuroscience and parenting come together in this ground breaking book, which brings to light new realisations about the power of nurture for our children's mental and physical health outcomes. Dr Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Dr. Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, securely attached child is to lean in to nurture, to hold your infant as much as you want, support their emotions, engage in back-and-forth conversations, be present and compassionate when your baby is stressed, and share sleep. Research has proven that nurturing experiences transform lives. Nurturing is a gift of resilience and health parents can give the next generation simply by following their instincts to care for their young.
Related
Related
Related
Related