The Overland Track Training Program

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Is exploring deep forests, sub-alpine plateaus and spectacular highland landscapes of the Overland Track in your future? Or you are training for an full-pack, endurance trekking tr ail? This training e-book is just what you need to get you ready for an epic journey. This 12-week training program outlines the workouts you need to do to be perfectly prepared for your an 8-day Overland Track trek - Moderate (or similar). We’ve been coaching hikers to prepare for world class treks for over 20 years and pride ourselves in giving you the most effective training possible. And now we’re delivering this unique brand of training online, so you can access it anywhere in the world. Taking on a challenging hike is a great achievement of mental and physical toughness which can transform your health and wellbeing. You are going to get fit, feel great, stay safe and have lots of fun! Show more