The Overthinking Reset Kit

Regulate Mind & Body Verified independent store

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Your brain isn't broken. It's dysregulated. And there's a body-based fix. Stop the Spiral is a nervous system handbook and intro video designed by a Mental Health OT — for the over thinker who's tried everything cognitive and still can't switch off. Learn why your brain does this, and get the exact tools to break the loop. $27 AUD — instant access, lifetime resource. Show more