PREMENSTURAL Patch is designed to support you throughout your cycle. Featuring a blend of chasteberry, curcumin, magnesium glycinate, and dong quai, it’s crafted to help you feel balanced and calm when you need it most.Patch up and take your vitamins the new way. INGREDIENTS Chasteberry extract 10.2mg | Magnesium glycinate 6mg | Evening primrose oil 6mg | Dong quai extract 6mg | Curcumin 3.2mg | Vitamin B6 1.9mg | Vitamin E 1.9mg TOTAL 35mg - Latex Free- Gluten & Dairy Free- Cruelty Free- Vegan EACH PACKET CONTAINS 30 PATCHES HOW TO USE Just peel + stick! Peel the patch from the backing sheet. Place the PREMENSTURAL patch on a hairless area of skin + you are done! Place the PREMENSTURAL patch on a hairless area of skin, such as the upper arm, lower back, abdomen, or inner wrist, and leave on for 24 hours. Use daily for consistent results.