Catching up on zzz’s has never been this easy. This SLEEP patch contains valerian, passionflower, and hops to help promote a rejuvenating night’s sleep. YOU NEED THIS PATCH IF... ✓ You have trouble getting to sleep, staying asleep, you wake up groggy and are constantly tired. ✓ You are looking for a natural alternative to sleeping tablets. ✓ Your stomach can't tolerate any more pills or tablets. ✓ You don't want the hassle of mixing up powders every night. Our SLEEP patch contains valerian, hops, and passionflower to help give you a deep and relaxing nights sleep. Also available is the SLEEP with Lavender aromatherapy patch - let the gentle and soothing aroma of lavender lull you into a deep sleep. Think of it like a bedtime story, but better. INGREDIENTS valerian root extract | passionflower | hops | magnesium glycinate - Latex Free- Gluten & Dairy Free- Cruelty Free- Vegan EACH PACKET CONTAINS 30 PATCHES HOW TO USE Just peel + stick! Peel the patch from the backing sheet. Place the SLEEP patch on a hairless area of skin + you are done! Place the SLEEP patch on a hairless area of skin, such as the upper arm, lower back, abdomen, or inner wrist before you go to bed and leave on overnight.