The Performance Collection

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Perform at your peak. Save money with our Collections. All the products from our Performance range in a convenient bundle along with an Innermost Shaker Bottle. Use the dropdown be low to choose your protein flavour. Per Serving: The Fit Protein: Vegan Protein (31g): The building block of bones, muscles, hair, skin, and nails, this blend of plant-based pea and brown rice protein contains all the essential amino acids your body needs for repair, recovery and development. Cocomineral (1g): Coconut water is an increasingly popular post-workout rehydration aid that is touted as being a better alternative than water. Cocomineral, which is powdered coconut water, contains high levels of potassium, a key electrolyte lost through sweating when exercising, to help combat tiredness and rebalance energy levels. Maca (1g): Reduces effects of physical and mental stress, and increases energy and libido. Grown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a select group of natural ingredients that support the body's ability to deal with stress. Magnesium (250mg, 67%*): Contributes to electrolyte balance and normal energy-yielding metabolism. Required to keep blood pressure normal, bones strong, and the heart rhythm steady. Adults who are deficient in magnesium are more likely to have elevated inflammation markers, which in turn, has been associated with serious health conditions. Rhodiola Root (250mg): A nootropic powerhouse, this flowering plant has mounting research to support its claims to reducing the effects of physical exhaustion that can result in fatigue, stress and 'burnout'. Increasingly used by people to help them cope with heavy workloads, headaches, and improve mood. Pink Himalayan Sea Salt (150mg): Rock salt from the Punjab region of India. Contains the same 84 trace minerals and elements found in the human body including calcium, potassium, and magnesium. Because of its unique cellular structure, the minerals it contains exist in colloidal form, which means that they are small enough for our cells to easily absorb. *%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.Allergens: None. The Energy Booster: BCAA Complex (5g): Of the 20 amino acids that make up the thousands of different proteins in your body, nine are considered essential amino acids, meaning they must be obtained through your diet. Three of these nine are branched-chain amino acids (BCAAs): leucine, isoleucine and valine. These are the most important amino acids for muscle growth and maintenance. You can find them here in an optimal 2:1:1 ratio. Citrulline Malate (2g): This is L-Citrulline (an amino acid) combined with malic acid (an organic salt). Citrulline malate can improve aerobic and anaerobic performance during prolonged exercise by reducing fatigue and increasing nitric oxide in the body. This relaxes blood vessels and increases blood flow and oxygen to working muscles. Maca (1.25g): Reduces effects of physical and mental stress, and increases energy and libido. Grown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a group of natural ingredients that support the body's ability to deal with stress. Beta Alanine (1.2g): When you exercise, metabolites accumulate in the muscles, causing pH levels to drop, resulting in muscle fatigue. Carnosine can help reduce this acidity but the amount of carnosine made in the body depends on the amount of beta alanine available, and it's only when there's excess beta alanine that carnosine levels can increase to offset fatigue and aid performance. Guarana (100mg): An Amazonian fruit considered to be an elixir of long life. In addition to the stimulating action of its caffeine content, other beneficial effects have been attributed to guarana’s alkaloid content. These include improved alertness, reaction time, speed of information processing, memory, mood and performance in physical exercises. Caffeine (71mg): The value of caffeine on mental and physical performance has been well-established. Research evidences positive effects on improving alertness, mood, cognitive function, fat oxidation, and exercise performance. Vitamin B Complex*: For the reduction of tiredness and fatigue and normal energy-yielding metabolism. They also play a role in maintaining hair and skin health, and a regulated nervous system. There are eight essential B vitamins: thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid and vitamin B12. We bring all eight together to ensure you get the daily recommended intake of each. *%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.Allergens: None. The Rise Capsules: Iron(14mg): An essential mineral critical for the formation of haemoglobin, which transports oxygen in red blood cells. Its benefits include preventing anaemia, supporting cognitive function, enhancing the immune system, promoting healthy growth, and aiding in energy metabolism. Cordyceps (500mg): This Japanese mushroom has been found to improve athletic performance by increasing stamina, endurance and energy levels, through involvement in the body's production of ATP. Cordyceps have been used for thousands of years in Eastern medicine as an immune system support and to reduce fatigue. Maca (150mg): Reduces effects of physical and mental stress, and increases energy and libido. Grown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a select group of natural ingredients that support the body's ability to deal with stress. Bacopa Monnieri (150mg): A nootropic herb often used in Ayurveda, it has been shown to improve cognition, by reducing anxiety, and improving memory formation. It works by enhancing the rate at which the nervous system can communicate by increasing the growth of nerve endings, also called dendrites. Vitamin B Complex (100mg): This is a combination of all eight essential water-soluble B vitamins including: thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid and vitamin B12. Collectively, these vitamins support normal energy metabolism, red blood cell formation, and functioning of the nervous system, for reduction of tiredness and fatigue. Other Ingredients: A plant-based capsule shell, and nothing else. Allergens: None. Active Ingredients For every serving of The Fit Protein: Vegan Protein from Pea + Brown Rice (31g), Cocomineral (1g), Maca (1g), Magnesium (250mg), Rhodiola Root (250mg), Pink Himalayan Sea Salt (150mg). The protein in this product is sourced from from Pea + Brown Rice; a complete source of protein containing all the amino acids your body needs. Natural flavours only. Guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We use sucralose as it is the most widely tested low-calorie sweetener and approved by all major food standard agencies in the world. For every serving of The Energy Booster: BCAA Complex (5g) as Leucine (2g), Isoleucine (1g), Valine (1g), Citrulline Malate (2g), Maca (1.25g), Beta Alanine (1.2g), Guarana (100mg), Caffeine (71mg), Vitamin B Complex. For every serving of The Rise Capsules: Iron (14mg), Cordyceps (500mg), Maca (150mg), Bacopa Monnieri (150mg), Vitamin B Complex (100mg). These products are vegan, cruelty free, gluten free, lactose free, soy free, halal, suitable for kosher diets, non-GMO, and free from all 14 major allergens. Furthermore, the products contain no artificial fillers, bulking agents or colours, and our packaging is 100% recyclable. Nutritionals The Fit Protein Per: 40g 100g Energy 608 kJ 1,520 kJ Calories 144 kcal 359 kcal Protein 31g 78g Carbohydrates 4.3g 10.8g of which sugars 1.0g 2.6g Fats 1.1g 2.7g of which saturates 0.1g 0.2g Fibre 2.8g 6.9g Salt 0.35g 0.9g Allergens: None. The Energy Booster Per: 10g 100g Energy 162 kJ 1,624 kJ Calories 38 kcal 382 kcal Protein 7g 74g Carbohydrates 2.0g 19.7g of which sugars 0.3g 3.2g Fats 0.02g 0.20g of which saturates 0.01g 0.06g Dietary fibre 0.3g 2.5g Sodium Nil Nil Allergens: None. Other ingredients: Natural flavours only. We use sucralose as it is the most widely tested low-calorie sweetener and approved by all major food standard agencies in the world. How And When To Use The Fit Protein: A nutritious addition to your diet to help meet your daily nutrient needs. The perfect post-workout recovery drink or as a healthy snack whenever needed. Directions: Add 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes. The Energy Booster: Ideal as a pre/intra-workout drink or when you need an energy boost. Directions: Add 10g (2 rounded teaspoons) to 300-400ml of cold water and shake until dissolved. Adjust amount of water for desired level of sweetness. Shake between sips. The Rise Capsules: Take 2 capsules daily in the morning after you wake up. Giving Back For every order you place with Innermost, we donate a meal to a child in need. Innermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more here. Show more