Journal, Luxury Gel Pen, Refill Pack & Free Shipping (Over 30% Off Everything Packed Together) Master your focus, hit your targets, and join the 5,000+ athletes using the TPJ System. Why the TPJ System Works Most journals are just blank pages. The Performance Journal is a structured system designed to bridge the gap between "having a goal" and "achieving it." What’s Inside: Performance Journal, Refill Pack & Black Gel Luxury Pen Goal Setting & Your WHY: Dedicated section to set your goals for year and understand why you're doing it Weekly Prep: Identify your non-negotiables before each week & set your goals. Session Prep & Review: Set 3 targets before each session & rate how the week has gone so far. Review after and adjust. Performance Prep & Review: When the day comes to perform you will re-enforce what went well and review after to take your learnings & successes. Premium Quality. Zero Distractions. We built this to withstand a life on the move. Soft-Touch Vegan Leather: Durable, professional, and looks better with age. Premium 120gsm Paper: No ink-bleed, no ghosting—even with fountain pens. Lay-Flat Binding: Writes comfortably from any angle. Interchangeable 6-Ring System: Add or remove pages to customise your workflow. 📦 Shipping & Guarantee Free Shipping Included: No hidden fees at checkout. Dispatch: Ships within 24 hours from our warehouse. The TPJ Guarantee: If you don't feel more organised and focused within 30 days of using the system, we’ll give you a full refund. No questions asked.