The Bala Power Ring is a compact weighted ring designed to add resistance to strength training, HIIT, and low-impact conditioning. Blending the feel of a kettlebell and dumbbell, it challenges stability through controlled movement for presses, holds, squats, and core work.Crafted from steel and wrapped in soft-touch silicone, it sits comfortably in hand during repeated reps and is easy to use at home or in the studio. This unisex fitness tool brings added intensity to everyday training without complicating your routine. Key Features Brand Bala Model The Power Ring Weight 10 lb Color Charcoal Material Steel core, soft-touch silicone exterior Suggested Gender Unisex Suggested Age Adult Product Type Weighted Ring How to use Use it by gripping the handle grips for overhead presses, holding it with both hands for chest presses/squats, or resting it on legs for weighted core work. Frequently asked questions .pu-faq[open]>summary .pu-faq-c{transform:rotate(180deg)} What is the Bala Power Ring used for?It is used for strength training, HIIT, and low-impact conditioning, adding resistance to presses, holds, squats, and core work. What material is the Power Ring made from?It has a steel core wrapped in soft-touch silicone for comfortable grip during repeated reps. Is the Power Ring suitable for home use?Yes, it is designed for easy use at home or in the studio. What weight is the Bala Power Ring?This version weighs 10 lb.
