Ingredients: Rose Hips, Elderberry, Chamomile, Dandelion Root, Hibiscus, Fenugreek, Slippery Elm, Red Raspberry Leaf, Damiana, Mint Why women love Pretty Lady Tea: Supports hormone harmony & endocrine balance Encourages a healthy, regular cycle Helps the body clear excess hormones naturally Soothes digestion & reduces bloating Supports stress response & emotional balance Nourishes blood, skin, and feminine vitality (Especially loved by women navigating hormone imbalance, irregular cycles, or post-birth-control transitions.) For hormonal imbalance, menstrual discomfort, or womb cleansing: Drink 1–2 cups daily for 7–10 days before and during your cycle. Many women report relief from cramping, more regular cycles, and a feeling of emotional balance within the first week. For long-term feminine health and vitality: Drink consistently for 21–30 days alongside womb-healing rituals—castor oil packs, yoni steams, journaling, and light movement like dance or yin yoga. Pair with a clean, plant-forward diet. This blend works best when your body feels safe, nourished, and honored. Maintenance Phase: • Sip 3–5x weekly to maintain hormonal harmony • Add lemon, ginger, or honey for flavor and added wellness benefits • Keep your womb space warm, rest when needed, and track your cycle with intention • Support your cycle with nutrient-rich foods like leafy greens, sea moss, dates, and flax • Make time for creative flow, gentle movement, and womb-affirming practices like journaling and spiritual baths