The Sleep Solution Book

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Enjoy the best sleep of your life! ABOUT THE BOOK: Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises and illustrations throughout. Dr Win ter is an international expert on sleep and has helped many thousands of patients — including professional athletes — rest better at night. Now, he’s ready to help you. - KEY TOPIC: Sleep and insomnia AUTHOR: W. Chris Winter FORMAT: 272 page paperback book SIZE: 234mm × 153mm Show more