The Sprouting Book

Montavilla Food Co-op Verified independent store

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Written for everyone who is interested in good nutrition at a low cost, and with great taste - this highly practical & fully illustrated book provides readers with all the informat ion necessary to start & maintain an indoor sprout garden. The book discusses a wide variety of sprouts & sprouting methods, explains the sprouts' importance in a healthy diet,and there nutritional value. Presents a wealth of simple & delicious recipes. Perfect guide for dieters, concerned parents, athletes, vegetarians, people on the go & anyone interested in good health. ISBN-10: 0895292467 ISBN-13: 978-0895292469 Show more