Available only on the JKP Store Compassionate, practical and stigma-free, The Talking About BPD Bundle brings together two essential books by award-winning blogger Rosie Cappuccino to support you in understanding and living well with borderline personality disorder. Talking About BPD is a hopeful, validating guide that challenges harmful stereotypes and centres lived experience. Drawing on her own journey, Rosie explains what BPD is, the path to diagnosis and the treatment options available, while offering practical advice for everyday life. With DBT-based coping strategies and thoughtful guidance on relationships, self-harm and talking openly about BPD, this book empowers readers with understanding, self-compassion and confidence. Paired with this is The Talking About BPD Workbook (new for 2026!) a hands-on companion designed to support you day to day. Featuring creative exercises for self-expression, DBT- and ACT-informed tools for managing intense emotions and urges, and practical resources like mood trackers, the workbook helps you build insight and care for yourself even when things feel overwhelming. Together, these books offer knowledge, validation and practical support — whether you’re newly diagnosed, further along your journey, or supporting someone with BPD. Get over 20% off when you buy as a bundle!
