The Three Sisters Blue Corn Atole

Ceiba Wellness Verified independent store

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Our Blue Corn Atole is inspired by la cuarentena, a sacred 40-day period of postpartum healing. Naturally rich in antioxidants, this warm, grounding beverage is known to support: M uscle recovery & tissue repair Lactation support when paired with cinnamon or anise Hormonal & emotional balance Anti-inflammatory properties Gentle digestion & gut support How to Prepare (Makes 1 cup/8oz) Ingredients • 2 tbsp Blue Corn Atole Mix • 1½ cups milk or water • Sweetener to taste (piloncillo, honey, or maple syrup) • Optional: cinnamon stick or star anise Directions 1. Mix atole powder with ½ cup cold liquid to form a smooth paste. 2. Add 1 cup more liquid and stir over medium heat. 3. Add sweetener and spice. Simmer 5–7 minutes until thickened. 4. Serve warm Ingredients: 100% Stone-ground Nixtamalized Blue Corn from the Santa Ana Pueblo in New Mexico (non-GMO, heirloom variety) Organic ceremonial cacao from Guatemala Brown sugar Ceylon Cinnamon Madagascar Vanilla Storage: Store in a cool, dry place. Reseal pouch after use. Crafted by The Three Sisters — A matriarchal brand rooted in ancestral wisdom. This product is non refundable. Show more