Theanine & Lemon Balm Complex - 60 Tablets - Lamberts

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L-Theanine, an amino acid found in tea, is known for its calming effects without causing drowsiness. It raises GABA levels and alpha waves in the brain, making it beneficial during times of stress and anxiety. Lamberts Theanine & Lemon Balm Complex combines 200 mg of L-Theanine with 6,000 mg of lemon balm, traditionally used as a sedative and relaxant, and known to enhance attention and memory. The formula also includes three B vitamins: folic acid and biotin, which support psychological functions, and pantothenic acid, which contributes to normal mental performance. Show more