Transform your focus from perfectionism, people-pleasing, and feeling like you have to earn your worth, to someone who understands their value…starting with these thoughts: I am enough I love the person in the mirror I am human It’s about them, not me I will offer myself grace Do this by following the Try This Thought Process: PICK a card that represents what you need today. PRIME your mind for re-wiring by reading the back of the card. POST it somewhere visible to keep it top of mind and revisit it throughout the day - hang it on your bathroom mirror, your fridge, stand it up next to your computer, add it to your decor, etc. PRACTICE by reading and repeating it often. The brain strengthens the thoughts it repeats most often. Repetition changes the brain. Every glance is another repetition. Every repetition strengthens a belief. Small moments. Repeated daily. Become lasting change. Included: 5 Unique Thought Cards (4x5), a suction cup clip for mirror, and a storage bag