Our thought lives have incredible power over our mental, emotional, and even physical well-being. They can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather that placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physica health. The question is: How do we do that? Drawing on biblical insights and the latest scientific research, Dr. Caroline Leaf's 5-step program helps you improve your memory, learning, intellect, relationships, and bodily health. Discover how to strengthen cognitive skills, understand the unique way you process information, practice mindfulness, and much more. Format: Hardcover Number of Pages: 240 Dimensions: 8.75 X 5.75 X 1.25 (inches)
