FEATURES AND BENEFITS Supports healthy stress response, mood regulation and energy production. Vegetarian and vegan friendly. Thompsons B Complex is formulated with a combination of B Vitamins which may support the body's ability to adequately respond to stress and help regulate mood. It also supports energy production, helps maintain normal blood and helps improve general wellbeing. Ingredients Active ingredients per tablet: Thiamine hydrochloride (Vitamin B1) 5mg Nicotinamide (Vitamin B3) 25mg Calcium pantothenate 7.5mg (equiv. Vitamin B5 pantothenic acid 6.8mg) Pyridoxine hydrochloride 5mg (equiv. Vitamin B6 pyridoxine 4.1mg) Riboflavin (Vitamin B2) 5mg Cyanocobalamin (Vitamin B12) 5mcg Biotin 20mcg Choline bitartrate 25mg Inositol 25mg Folic acid 90mcg No added gluten, lactose, nuts, shellfish, sugar, dairy, egg, fish, sesame seeds, soy. No artificial colours, flavours or preservatives. Directions Adults: Take 1 tablet twice daily with food, or as professionally prescribed.