Thompson's High Potency Super LecithinBenefits Formulated with 1.2g of Lecithin which is a source of the essential nutrient Choline Choline is important for normal brain function Choline is important for nerve cell function and cell membrane integrity Choline is important for the movement of fats in and out of cells Lecithin helps support healthy liver function Suitable For Individuals seeking a supplement to support their brain function Those wanting to support their nerve function Individuals wanting to support their liver function Directions For Use Adults- Take one capsule daily (with food), or as professionally prescribed. Storage: Store below 30°C in a dry place No AddedGluten, lactose, nuts, shellfish, sugar, dairy, egg, fish, sesame seeds. No artificial colours or flavours.WarningsActive IngredientsEach capsule containsLecithin 1.2g (1200mg)