Thompson's Organic SeleniumBenefits Supports the health and function of the immune system Helps improve general wellbeing Selenium supports the health of the male reproductive system Selenium supports the formation, development and motility of sperm Suitable For Individuals seeking a supplement to support their immune system Those seeking to improve their general wellbeing Males wanting to support the health of their reproductive system Individuals trying to conceive Directions For Use Adults- Take one tablet daily (with food), or as professionally prescribed. Storage: Store below 30°C in a dry place WarningsThis product contains Selenium which is toxic in high doses. A daily dose of 150mcg for adults of Selenium from dietary supplements should not be exceeded. If symptoms persist, consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet.No AddedGluten, lactose, nuts, shellfish, dairy, egg, fish, sesame seeds, soy. No artificial colours, flavours or preservatives. Vegetarian/Vegan friendly. Active IngredientsEach tablet containsSelenomethionine 375mcg