Thompson’s Phytosterol Complex contains Reducol®, a patented form of Phytosterol providing a blend of phytosterols that helps reduce intestinal absorption of cholesterol from dietary sources Directions for Use Adults onlyInitial Dose:Take two tablets prior to breakfast and two tablets prior to dinner for a period of 30 days, or as professionally prescribed.Maintenance Dose:Take one tablet prior to breakfast and one tablet prior to dinner, or as professionally prescribed. No added Gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame seeds.No artificial flavours.Vegetarian/Vegan friendly. Nutritional Information Each tablet contains: Reducol® Phytosterol Complex - Conifer 450mg No added: Gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame seeds. No artificial flavours. Vegetarian/Vegan friendly.