5-MTHF 1mg (L-5-Methyltetrahydrofolate)

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Folate is an essential B vitamin, but the form it comes in makes a real difference to how well the body can use it. Thorne's 5-MTHF 1mg provides L-5-methyltetrahydrofolate — the ac tive form of folate that the body can use directly, without requiring conversion. At 1mg, this is a lower-dose option within Thorne's 5-MTHF range, suitable for everyday nutritional support. We selected this product because it's a smart, science-led choice for those who want their folate supplement to work as effectively as possible. Show more