Thorne - 5-MTHF 5mg

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Thorne's 5-MTHF 5mg delivers methylfolate, the biologically active, pre-converted form of folate, in a clinically relevant 5mg dose per capsule. Unlike folic acid, 5-MTHF requires no conversion by the MTHFR enzyme, making it particularly relevant for individuals with common MTHFR gene variants. It supports methylation, cardiovascular health, and neurological function.Why It's Worth Considering: Thorne uses a high-purity, stable form of 5-methyltetrahydrofolate without unnecessary fillers, consistent with their practitioner-grade manufacturing standards and NSF Certified for Sport status. Show more