5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTFHR gene mutations.* Folate is a key component in the body’s methylation cycle, a series of biochemical reactions that play a beneficial role in multiple body systems. Heart and brain health, cellular energy production, fat metabolism, liver detoxification, and bone health all rely on a healthy methylation cycle. Approximately 60 percent of U.S. adults have a genetic variation that makes it difficult for their methylation cycle to function optimally. For these individuals, methylated vitamins, like Thorne’s 5-MTHF, provide essential nutritional support.* Benefits of Thorne’s 5-MTHF: Nutritional support for individuals who have an MTHFR gene mutation* Supports production of key neurotransmitters – serotonin, melatonin, dopamine, and epinephrine – natural brain chemicals that play an important role in regulating brain function and mood* Promotes cardiovascular, brain, and bone health by maintaining a healthy methylation cycle and a normal homocysteine level* Supports healthy fetal brain and spinal cord development* Promotes blood and nerve cell health* Features of 5-MTHF: Suitable for individuals who have an MTHFR gene mutation* Active, methylated folate (5-MTHF) means your body gets the highest benefit with the least additional work 1 mg 5-MTHF is recommended for support of fetal development during pregnancy* Easy-to-take, small capsules Recommended dose (adults): Take 1 capsule daily or as recommended by a health-care practitioner. Supplement this product with 2.4 mcg/day of Vitamin B12.
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