B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance. B vitamins are essential to energy production and red blood cell formation. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily. B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes. Benefits of B Complex #6: Supports rapid release of cellular energy by promoting creatine conversion. Aids in building muscles by supporting the metabolism of amino acids and protein synthesis. Who can benefit: Athletes and fitness enthusiasts looking to support training goals Anyone wanting to optimize energy levels Features of B Complex #6: B vitamins in their active, tissue-ready forms The methylated forms of B12 and folate (5-MTHF) benefit individuals Ingredients are not derived from yeast Recommended dose (adults): Take 1 capsule daily or as recommended by a health-care practitioner.
