Thorne B-Complex #6 – Targeted B Vitamin Support for Energy, Mood & Performance B-Complex #6 by Thorne delivers a well-balanced blend of essential B vitamins—including a higher dose of vitamin B6—plus choline to support energy production, red blood cell formation, nervous system health, and detoxification pathways. This formula is ideal for athletes, women, and anyone with increased nutrient demands. Because B vitamins are water-soluble and not stored in the body, daily supplementation is key to maintaining optimal health and vitality. Key Benefits: Supports rapid cellular energy production through enhanced creatine conversion Promotes muscle health by aiding amino acid metabolism and protein synthesis Helps reduce muscle cramps and spasms by improving magnesium bioavailability Supports a positive mood, balanced neurotransmitter levels, and reduced pre-competition nervousness Eases symptoms of PMS, including mood swings and fluid retention Replenishes nutrients commonly depleted by birth control or certain medications Gluten-free and made with high-quality, bioavailable ingredients Whether you're prepping for competition, managing hormonal shifts, or simply looking to boost your energy and mood, Thorne’s B-Complex #6 offers targeted support you can feel.