Thorne Basic Prenatal is a high-quality, research-backed multivitamin designed to nourish mum and support baby’s healthy development—from pre-conception through nursing. It’s made without additives, artificial coatings, or unnecessary fillers found in many mainstream prenatal formulas. Benefits at Each Stage Pre-Conception Complete multivitamin and mineral support for women of childbearing age Provides essential nutrients important from the earliest stages of conception First Trimester Includes bioactive folate (5-MTHF) to support neural tube development* Vitamins B6, C, and K may assist with morning sickness* Second Trimester Features iron bisglycinate – a well-absorbed, gentle-on-the-stomach form of iron* Third Trimester Supplies additional nutrients to support fetal development and prepare for labour* Postpartum / Nursing Supports increased maternal needs for calcium and vitamin D during lactation Dosage Take 3 capsules daily, or as recommended by your healthcare practitioner. Ingredients Per 3 Capsules Name Amount Biotin 50 mcg Boron (Glycinate Complex) 1 mg Calcium (Citrate) 90 mg Calcium (Malate) 90 mg Choline (Citrate) 110 mg Chromium (Nicotinate Glycinate) 100 mcg Copper (Bisglycinate) 2 mg Folate (L-5-MTHF) 1.7 mg DFE Iodine (Potassium Iodide) 150 mcg Iron (Bisglycinate) 45 mg Magnesium (Citrate) 45 mg Magnesium (Malate) 45 mg Manganese (Bisglycinate Chelate) 5 mg Selenium (Selenomethionine) 50 mcg Vitamin A (Beta-Carotene) 450 mcg Vitamin A (Palmitate) 600 mcg Vitamin B1 (Thiamin) 5 mg Vitamin B2 (Riboflavin 5'-Phosphate) 5 mg Vitamin B3 (Niacinamide) 30 mg Vitamin B5 (Pantothenic Acid) 18 mg Vitamin B6 (Pyridoxal 5'-Phosphate) 12 mg Vitamin B12 (Methylcobalamin) 200 mcg Vitamin C (Ascorbic Acid) 150 mg Vitamin D3 25 mcg Vitamin E (d-Alpha-Tocopheryl) 33.5 mg Vitamin K1 100 mcg Zinc (Bisglycinate Chelate) 25 mg Other Ingredients Calcium Laurate, Hypromellose (capsule) Serving Information Serving Size: 3 capsules Servings Per Container: 30 *Always consult with your health practitioner before starting any supplement during pregnancy or breastfeeding.