What it does: Promotes enhanced muscle performance, strength, and physical endurance, while supporting cellular energy production and cognitive function to help you perform at your best.* Also helps maintain healthy cellular hydration and reduces the frequency of exercise-induced muscle cramps.* How to take: Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily. Can be used 30-90 minutes before or after exercise. What you should know: Features a highly researched, micronized form of creatine monohydrate that is easy to mix, colorless, odorless, and has enhanced solubility. NSF Certified for Sport®, ensuring rigorous testing for quality and the absence of nearly 300 substances banned by major athletic organizations. Suitable for athletes and individuals with increased dietary needs or those not consuming enough creatine-rich foods.
