Melatonin to enhance sleep and help maintain normal circadian rhythms* Melaton-3 provides an optimal dose of melatonin to signal the body when it’s bedtime, especially for those with changing sleep patterns from travel or work.* NSF Certified for Sport® Includes 60 capsules Thorne Melaton-3 provides supplemental melatonin in a once-nightly capsule to support a smoother drift off when circadian rhythms become unbalanced.* In healthy adults, the pineal gland naturally produces melatonin as a biological signal to regulate the sleep-wake cycle. But this process can be delayed by factors like aging, blue-light exposure, and even travel between time zones or late-night work schedules. Research has shown that supplemental melatonin in doses from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect, and even a low amount of supplemental melatonin can help to promote sleep.* Benefits of Thorne Melaton-3 Helps maintain the body’s normal circadian rhythms* Promotes resynchronization of the sleep cycle for those who have jet lag or work night shifts* Augments the natural waning of melatonin synthesis in aging populations* Enhances the effects of gamma-aminobutyric acid (GABA), promoting relaxation* Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.* Who Can Benefit from Thorne Melaton-3 Travelers who want to avoid jet lag Those who work night shifts Aging individuals for whom natural melatonin products decreases Features of Thorne Melaton-3 NSF Certified for Sport® An easy-to-take nighttime supplement with 3 mg melatonin per capsule Also available in a 5 mg dose as Thorne Melaton-5™ Tested for quality you can trust This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.
