Thorne Sleep Stack for Athletes is designed to support recovery by promoting restful and restorative sleep. This carefully formulated combination targets key factors that impact sleep quality, helping athletes optimize their nightly rest to enhance performance and recovery. By improving sleep cycles, it facilitates muscle repair, reduces fatigue, and supports overall physical and mental well-being essential for peak athletic function. Ideal for those who require consistent, high-quality sleep to maintain an active, demanding training schedule. Thorne’s Sleep Stack for Athletes includes two products: Melaton-3, which contains 3 mg of melatonin per capsule, helps maintain your normal sleep-wake cycle – your circadian rhythm.* This is especially helpful if you have jet lag from traveling across time zones. Research indicates melatonin exerts its sleep-promoting action by decreasing the amount of time it takes to fall asleep, by improving the ability to stay asleep, and by enhancing the depth of sleep.* How to Use Melaton-3: Take 1 capsule at bedtime.Magnesium Bisglycinate: Mix 1 scoop with at least 8 ounces of water daily. Magnesium Bisglycinate is a lightly sweetened, well-tolerated powdered formula that promotes muscle relaxation and restful sleep. It’s an ideal formula for active individuals wanting to unwind.* The bisglycinate form of magnesium is one of the best absorbed forms of magnesium and is a good choice for pre-bedtime supplementation because the magnesium is bound to glycine, a calming neurotransmitter.*
