Go from a reactionary parent to the parent you want to be starting with the following thoughts: I will practice the pause I will be their refuge Bad days are part of a good life I will find magic in the mundane I am grateful for today exactly as it is Do this by folllowing the Try This Thought Process: PICK a card that represents what you need today. PRIME your mind for re-wiring by reading the back of the card. POST it somewhere visible to keep it top of mind and revisit it throughout the day - hang it on your bathroom mirror, your fridge, stand it up next to your computer, add it to your decor, etc. PRACTICE by reading and repeating it often. The brain strengthens the thoughts it repeats most often. Repetition changes the brain. Every glance is another repetition. Every repetition strengthens a belief. Small moments. Repeated daily. Become lasting change. Included: 5 Unique Thought Cards (4x5), a suction cup clip for mirror, and a storage bag
