Thorne B-Complex #6 supports neurotransmitter synthesis, stress and mood. May also help modulate fluid retention. Provides extra support with increased quantities of pyridoxine and pyridoxal 5'-phosphate (both are forms of B6). Provides the active forms of all B vitamins to ensure enhanced bioavailability. This B complex combines the optimal balance of all the essential B vitamins with an added boost of vitamin B6 as pyridoxine and pyridoxal 5'-phosphate. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. B6 can also help relieve the symptom of fluid retention and support a good mood in individuals with premenstrual syndrome (PMS). Supplementing with active B vitamins is important for everyone, and especially for individuals whose livers may not be able to convert the non-active B vitamin forms to their active forms because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Recommended use: is 1 capsule, 1-3 times daily or as directed by a healthcare professional. Thorne B-Complex #6 Facts: 1 capsule contains: Thiamin (as Thiamin HCl) 40 mg. Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5-Phosphate Sodium) 30 mg. Niacin (as Niacinamide) 80 mg. Vitamin B6 85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5-Phosphate) 100 mg. Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 334 mcg DFE Vitamin B12 (as Methylcobalamin) 100 mcg. Biotin 80 mcg. Pantothenic Acid (as Calcium Pantothenate) 45 mg. Choline (as Choline Citrate) 14 mg. Other Ingredients: Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate.
