.fs-section { margin: 40px 0; font-family: Arial, sans-serif; } .fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; } .fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; } .fs-section p { font-size: 16px; line-height: 1.6; color: #333; } .fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; } .fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; } .fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; } .fs-list { columns: 2; margin-top: 10px; padding-left: 20px; } .fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; } .fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; } .fs-ratio-table th { background: #8B0000; color: #fff; } .fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; } .fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; } @media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } } One Bench. Every Muscle Group. The Throwdown FXD Bench is a low-profile, multi-position training platform built around resistance-band rails instead of a single flat pad, letting you press, pull, and step through a full-body workout from one compact station. This package includes the full accessory kit — dumbbells, kettlebells, a slam ball, and resistance tubes — so it's ready to train on day one. Key Features Multi-Angle Press & Pull4 push angles (30°, 45°, 60°, 70°) and 4 pull angles (20°, 30°, 45°, 60°) with resistance rails offering hundreds of banded hook combinations. Step-Up Platform16.9" platform height built rugged enough for step-ups and box jump work. Steel Frame ConstructionSteel frame with molded foam cushioning for durability under daily use. Mobility & StorageDrop-down caster wheels and a built-in storage compartment for accessories. Description Rather than a traditional flat/incline/decline pad, the FXD Bench uses an integrated resistance rail system on both sides of the platform, so bands can be anchored at multiple heights for presses, rows, and pulls at four push and four pull angles. The result is a single station that covers pressing, pulling, and plyometric step-up work without swapping equipment. This FXD Bench with Accessories package adds a full set of hand weights and bands: paired dumbbells (5, 10, 15, and 20 lb), 15 lb and 30 lb kettlebells, a 15 lb slam ball, and three levels of paired resistance tubes with handle and ankle-strap attachments — everything needed to start training immediately. Technical Specifications Specification Detail Dimensions 16.5"W x 44.1"L x 16.9"H Product Weight 302 lbs (137.2 kg) Shipping Weight 350 lbs (159 kg) Frame Material Steel frame with molded foam cushion Push Angles 30°, 45°, 60°, 70° Pull Angles 20°, 30°, 45°, 60° Included Accessories Dumbbells (5/10/15/20 lb pairs), 15 & 30 lb kettlebells, 15 lb slam ball, 3-level resistance tubes with handles & ankle straps Resources Resources Throwdown FXD Bench Owner's Manual · Product data sheet (PDF) Ready to Build Your Dream Gym? Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
Related
Related
Related
Related