.fs-section { margin: 40px 0; font-family: Arial, sans-serif; } .fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; } .fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; } .fs-section p { font-size: 16px; line-height: 1.6; color: #333; } .fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; } .fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; } .fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; } .fs-list { columns: 2; margin-top: 10px; padding-left: 20px; } .fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; } .fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; } .fs-ratio-table th { background: #8B0000; color: #fff; } .fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; } .fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; } @media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } } Build a Stronger Back. Every Rep. Designed to mount to our XTC Standard, Compact, or Alpha Rigs, the Throwdown HIIT Rope can turn any rig into a total body rope climbing and pulling machine! The 6-position magnetic brake offers an industry leading wide range of resistance to stress out your core, back, arms, grip, and legs for a complete strength and endurance workout that is accessible to both the beginning fitness user and the toughest fitness professional. Details W: 8.2 IN (20.7 CM) L: 22 IN (55.8 CM) H: 16 IN (40.6 CM) OVERALL WEIGHT: 41.7 LBS (18.9 KG) SHIPPING WEIGHT: 50.5 LBS (22.9 KG) QUICK CHANGE PULLEY Quick rope orientation changes make for a dynamic workout! The external pulley system enables vertical, diagonal and horizontal rope positions RESISTANCE LEVER The HIIT Rope 6-level Magnetic resistance provides a broad range of resistance. Description QUICK CHANGE PULLEY Quick rope orientation changes make for a dynamic workout! The external pulley system enables vertical, diagonal and horizontal rope positions RESISTANCE LEVER The HIIT Rope 6-level Magnetic resistance provides a broad range of resistance. ADAPTER KIT 73-00298 Adapter Kit allows the HIIT Rope to be mounted to any competitor rig. RESISTANCE RANGE Easier at the bottom, harder at the top! More than twice the resistance than the top competitor. Ready to Build Your Dream Gym? Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.