Indoor Discus Throwing Balls | Flexible | Safe Landing | 800g to 2k | Throws Pro Train year-round with confidence. These soft, flexible indoor discus balls are designed for safe, effective discus training on gym floors, turf, and rubberized surfaces — without damaging facilities. Fast shipping from our U.S. warehouse. Available Sets Girls Training Set — 800g, 1k, 1.25k ($95): Built for 1k throwers — light, competition, and heavy weights. Discus Ball Set — 1k, 1.6k, 2k ($99): Covers all three competition weights — great for coaches and multi-event programs. Boys Training Set — 1.25k, 1.6k, 2k ($99): Built for 1.6k throwers — full heavy-light range. Individual Balls: 800g ($33), 1k ($35), 1.25k ($37), 1.6k ($39), 2k ($42). Coach Cappos Recommends "Indoor training is a reality for any thrower; weather doesn't care about your training schedule. The discus balls land softly and do not damage gym floors, allowing throwers to get the early season repetitions needed for success. They are great for specific strength, specific speed, and technique work during the different training cycles." Coach Scott CapposBig Ten Coach for 25 YearsUniversity of IowaUniversity of Nebraska What customers are saying "Great tool for discus, especially since it's the same weight as my competition discus. Heavily recommend if you want to improve as a thrower." — S.G., verified ThrowsPro customer (one of 300+ five-star reviews) Key Specifications Construction: Soft, flexible shell — safe for gym floors, turf, and rubberized surfaces Weight Range: 800g to 2k Shipping: In stock — ships in 1–2 business days from U.S. warehouse Team Orders: Bulk discounts available FAQs Q: Which set should I buy?A: Choose the set built around your competition weight. Girls/Women 1k → Girls Training Set. High school boys 1.6k → Boys Training Set. Coaches with multiple events → Discus Ball Set. Q: How fast does it ship?A: In-stock orders ship within 1–2 business days from our U.S. warehouse.