Tiger Balm Ultra (white) has been used by over 1/3 of the world's population for nearly 100 years More than 20 million jars are sold each year in 70 countries worldwide. Works where it hurts 18 gram jar or economical 50gm tin Common usage: Apply Regular-Strength Tiger Balm to the affected area. Feel the warmth of its ingredients helping to relieve muscle soreness and stiffness. Apply Regular Strength White Tiger Balm to warm up tight muscles before exercises. Tiger Balm provides temporary relief of aches and pains due to overexertion, simple backaches, arthritis and joint pains. Rub well on affected area. Repeat 3-4 times daily. Note: For children under 2, consult a physician. Ingredients: Camphor, Menthol. Cajuput Oil, Clove Oil, Dementholized Mint Oil, Paraffin Petrolatum Herbal products are food supplements.