TILAPIA

Tennessee Valley Gourmet Food Verified independent store

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Description: This is an aqua cultured flat fish that is mild and sweet tasting with a delicate, flaky texture. Tilapia is highly versatile and can be baked, fried, sautéed, broiled and even grilled. It maintains perfect moister when cooking. Serve with rice and a colorful vegetable medley and you've got a light, yet delicious meal that's ready in no time. Just bake and serve. Packaging: 12 portions per box approximately 6-7 oz ea Preparation: Preparation from frozen: Bake at 425 degrees for 15-18 minutes, or until fish is opaque and flakes w/ fork. Optionally dust with bread crumbs and/or parmesan cheese and brown under broiler. Show more