Titan Loadable Mace Hammer

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With a traditional Mace shape, this training tool by Titan is sure to challenge you in ways surely different than your everyday routine. Beginners can start with the empty weight o f 15 LB and progress their way through swings to load up the mace and get boulder-like shoulders and work your core like no other workout can!Features:- Empty weight of 15 LB and loadable up to 40 LB with lead shot, sand, etc. ensures athletes of all levels can utilize this unique tool!- Fun and effective way to improve shoulder strength and flexibility.- Strengthen hand and grip strength.- Shoot for higher PR's and reduce your risk of injury by strengthening complex shoulder joints.- All steel shaft and head.Specifications:- Empty Weight: 15 LB- Overall Length: 38"- Globe Diameter: 8"- Handle Diameter: 2"- Loading Hole Diameter: 1"- Black Powder Coat Finish. Show more