TKO Strength Achieve Commercial-Grade Lat Pulldown Mid Row Space-saving dual-function back station with a selectorized weight stack—lat pulldown + seated mid row training for COMMERCIAL GYMS The TKO Strength Achieve Lat Pulldown Mid Row is a compact, dual-function lat pull / mid row machine built to deliver two cornerstone back movements—lat pulldown and seated mid row—in one efficient footprint. It’s an ideal solution for COMMERCIAL GYMS, training studios, and facility fitness rooms that want to maximize back-training variety without dedicating space to two separate stations. Designed for smooth user flow, the machine features an elongated seat and a multi-position thigh pad to accommodate a wide range of user sizes. The Achieve Duals layout keeps operation simple (no complicated setup), while the selectorized stack makes resistance changes fast—perfect for peak-hour training and circuit use. Available with a 170 lb weight stack (or optional 250 lb stack upgrade) and offered in Graphite or Black, this dual back station is a smart add for any facility looking for efficient, high-demand cable-based pulling work. TKO Strength Achieve Lat Pulldown Mid Row Highlights 2-in-1 back station: Lat pulldown + seated mid row in one compact machine Targets key back muscles: Lats, mid-back, traps, and rhomboids Selectorized resistance: Quick pin changes for fast member turnover Weight stack options: 170 lb standard or 250 lb upgrade Multi-position thigh pad: Helps stabilize users for cleaner pulldown reps Elongated seat: Comfortable fit across a wide range of users Compact Achieve Duals footprint: Great for circuits and smaller floorplans Overall footprint: 70" x 40" x 86" TKO Strength Achieve Lat Pulldown Mid Row Key Features Lat Pulldown + Mid Row Versatility in One Station Offer two essential pulling patterns without dedicating two pieces of equipment. Use the lat pulldown to emphasize vertical pulling strength and lat development, then transition to the mid row for horizontal pulling that targets the mid-back and scapular control. Multi-Position Thigh Pad for Stable Pulldowns The adjustable thigh pad helps brace users securely, improving stability and encouraging better form—especially helpful for mixed-experience commercial floors. 5-Position Post Adjustment The 5-position post adjustment supports better fit and positioning across different user heights and movement preferences, helping members find a comfortable start position quickly. Selectorized Weight Stack for Peak-Hour Efficiency A selectorized stack keeps resistance changes fast and intuitive—ideal for high-traffic facilities, coached sessions, and circuit programming where speed matters. Compact Footprint for Space-Smart Facilities At 70" x 40" x 86", this unit fits neatly into strength circuits, hotel gyms, corporate wellness rooms, and commercial accessory zones while still delivering two high-demand back movements. Facility-Ready Look Offered in Graphite or Black finishes to match modern training spaces and build cohesive circuits with other Achieve Duals machines. TKO Strength Achieve Lat Pulldown Mid Row Specifications Model / SKU170 lb Stack — 8801 (Graphite) | 8801-BK (Black) — TKO Strength Achieve Lat Pulldown Mid Row250 lb Stack — 8801+PLWS-250 (Graphite) | 8801-BK+PLWS-250 (Black) — TKO Strength Achieve Lat Pulldown Mid Row CategoryLat Pull / Mid Row Machine — Dual-Function Back Training Station Training ApplicationBack strength and pulling development for:Commercial gyms & health clubsStudios and circuit training areasHospitality, corporate wellness, and multi-family fitness rooms ResistanceSelectorized weight stack: 170 lb (optional 250 lb) Key Adjustability5-position post adjustmentMulti-position thigh padElongated seat for wider user fit How It’s UsedSelect your weight, sit and secure your legs under the thigh pad for lat pulldowns with controlled reps. Transition to the row position and perform seated mid rows to build mid-back thickness and pulling strength—ideal for supersetting vertical and horizontal pulls in one station. Assembled Dimensions70" x 40" x 86" Finish OptionsGraphite or Black Commercial NotesDual-function layout and selectorized resistance make this a strong choice for COMMERCIAL GYMS that want popular back training options with minimal footprint and quick user flow.