Terranova magnesium calcium complex provides the body with these two essential minerals in a 2:1 ratio. These two minerals are responsible for hundreds of chemical reactions within the body, and are necessary to maintain optimum health levels. *Magnesium has roles in all the vital organs, energy production and enzymes reactions, as well as the tooth and bones *calcium is needed to manage nerves and muscles, as well as the well-known tooth and bones benefits *a 2:1 ratio is important is because we typically get more calcium from our diet than magnesium, a balance of both minerals is necessary for optimum health *magnifood complex contains green barley grass, nettle leaf and alfalfa leaf designed to enhance the body’s biochemical environment in order to maximize the potential benefits of the product’s vitamins, minerals and/or other nutrients product information per daily intake (4 capsules) calcium (as carbonate, citrate) 500mg magnesium (as oxide, citrate) 250mg fos (fructooligosaccharides) 50mg Directions Take two to four capsules daily with food. Ingredients Per 4 capsules: stabilized rice bran 250mg nettle leaf [urtica dioica] (fresh freeze dried) 100mg horsetail spring shoot [equisetum arvense] (fresh freeze dried) 50mg ginger rhizome [zingiber officinale] (fresh freeze dried – organic) 50mg alfalfa flower & leaf [medicago sativa] (fresh freeze dried -organic) 25mg pumpkin seed [cucurbita pepo] 25mg calcium (as carbonate, citrate) 500mg magnesium (as oxide, citrate) 250mg fos (fructooligosaccharides) 50mg
