Terra nova vitamin d3 and k2 supplement is a vegan sourced supplement. Vitamin d3 is used for bone health and is sourced from lichen. Vitamin k2 is used to maintain normal bone health and is sourced from chick peas. It is combined with a wholefood complex which helps with the absorption and performance of the vitamins. Ingredients Stabilised rice bran 150mgpumpkin seed [cucurbita pepo] 100mgshiitake mushroom [lentinula edodes]-fresh freeze dried-organic 100mgkale leaf [brassica oleracea var acephala]-fresh freeze dried-organic 100mgparsley [petroselinum crispum]-fresh freeze dried-organic 50mg mct powder (vegan medium chain triglycerides) 50mgvitamin k2 [*menaq7®-from chickpeas] (mk7 menaquinone) 100μgvitamin d3 [vegan cholecalciferol-from lichen 2000iu] 50μg Directions Take 1 capsule daily with food.
