Your feet will tell you very clearly when they have not had enough barefoot time. Corns, bunions, aches, pains, ingrown toenails, you name it, our feet need to have time walking around in freedom. Foot alignment affects your knee joints, hip joints, lower back, upper back, gait... really your whole body. If you would like to test your feet to see if you have given them enough time barefoot, watch this quick video to see how! Most of us have to wear shoes throughout the day to work, at the gym, while driving, etc... so it's really important to find a faster way to offer your toes their alignment back besides just sleeping without shoes on and putting them right back on again the next day. I highly recommend slipping toe alignment socks on after a long day in shoes... the soft spacers gently guide your toes to expand and stretch and separate. Even better, as a wonderful health routine, get into a daily habit of slipping these socks on after removing your shoes each day and spend 10 minutes outside, grounding through your toes while you allow your feet to release and realign. I choose the green color sock to offer my customers as a gentle reminder to get outside and ground whenever possible, as grounding will facilitate conductive support to the ligaments, tendons, muscles and bones in your feet, reducing inflammation, speeding repair, and reducing stiffness and soreness. These toe alignment socks are the official Happy Feet foot alignment sock, which is fully machine washable and comes in Unisex Small, Medium, Large and XL. Sizing is based off of shoe size: Small = Women's shoe size 4-6, Men's 2-4 Medium = Women's shoe size 7-9, Men's 5-8 Large = Women's shoe size 10-13, Men's 9-12 Extra Large = Women's shoe size 14+, Men's 13+ If you are looking for conductive grounding socks that you can wear with a grounding shoe sticker, or wear while using indoor grounding tools, I've got you: Conductive Knee High Grounding Socks Conductive Dress Crew Grounding Sock Conductive Athletic Crew Grounding Sock Grounding Shoe Sticker: Ground Your Favorite Shoes xoxox, Laura ***Please note: To maintain strict medical hygiene standards, I can not accept refunds on used personal care items, including these alignment socks***
