The Toe Exerciser plays a key role in strengthening the intrinsic muscles of the feet, improving balance, alignment and overall body mechanics from the ground up. READ MORE scroll-behavior: smooth; } Pilates Toe Exerciser By correcting how the foot interacts with the joints and muscles of the hip, weight is able to be evenly supported by the entire lower body rather than being unnecessarily concentrated near the big toe. When pressure is evenly distributed throughout the hips and legs, movements become gentler and more controlled. Combined with your existing Pilates practice, our Toe Exerciser will help lengthen the spine, strengthen the hip, and realign the lower body, leading to more effective movements overall. Tip: To preserve your Toe Exerciser’s spring, avoid stretching it more than 4 inches. Watch Teacher Tips on Pilatesology: Mat + Toe, Foot & Spine Corrector Pilates Workout with Toe Corrector Estimated lead time for this product is 10 days.
