Roma tomatoes, also known as plum tomatoes, are oval or cylindrical-shaped tomatoes with fewer seeds and thicker flesh compared to round tomatoes. They are known for their meaty texture and rich flavor. Romas are commonly used in cooking, especially for making sauces, pastes, and canning due to their low moisture content and fewer seeds. Nutrition Information (per 1 medium Roma tomato, approximately 123 grams): Please note that these values are general estimates and can vary based on factors such as growing conditions. Calories: Around 20 kcal Total Fat: 0 grams Saturated Fat: 0 grams Trans Fat: 0 grams Cholesterol: 0 milligrams Sodium: Around 5 milligrams Total Carbohydrates: Around 4 grams Dietary Fiber: Around 1 gram Sugar: Around 3 grams Protein: Around 1 gram