Top Set Program

KFFIT Verified independent store

→

What's Included: 3 months of periodized programming, multiple split options - 4 or 5 day split (2 upper body days, 3 lower), including deloads (Delivery: self-download upon purchas e) This is a program only, no guide is included with program. Gym-based program Supplemental materials - Exercise overviews, program reference sheet Access to my exclusive client exercise/form database (plus my own personal cues and tips) Skill level: intermediate to advanced Focus: hypertrophy, specifically building the glutes, and overall hourglass figure Product Delivery: Immediately upon Purchase of this program a link will be sent to the email provided at checkout, with a link and instructions to access. (lifetime access) Show more