TORQ PRE-RACE is formulated to a precise 4:1 Carbohydrate to Protein ratio and is for use on race/event day. It is light on the stomach, so easy to digest, yet is packed with the functional calories you need to provide the best possible preparation for your race. Contains 100g of multiple-transportable carbohydrate, 25g Protein and extremely low fat content. Product Features: Specifically for Event/Race Preparation. Performance-Optimised Breakfasts. Pre-Race Formulation for Day of Event Just Add Water - ready instantly and can be served hot or cold. 100g Carbohydrate. 25g Protein. Under 3g Fat. Ingredients: Oatflakes, Dried Apricots (18%), Rice Crisps (Rice, Sugar, Salt, Barley, Malt Extract, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Maltodextrin, Skimmed Milk Powder, Whey Protein Concentrate, Dextrose, Ginger (1%). Nutrionals per Serve per 100g per 153g Serve Energy (kJ) 1488 2227 Energy (Kcal) 355 532 Fat (g) 2.4 3.6 of which saturates (g) 0.7 1.0 Carbohydrates (g) 67 100 of which sugars (g) 27 40 Fibre (g) 3.3 5.0 Protein (g) 17 25 Salt (mg) 0.38 0.57 Suitable for Vegetarians. For allergens, including cereals containing gluten, milk and soya, see ingredients in bold. View our Nutritional Recommendations For Swimmers.
