A sachet of lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery. 100% natural, TORQ Hydration utilises a small amount of carbohydrate (18g / 63 Kcal per 500ml serving) to speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. The contents of a sachet of TORQ Hydration Drink powder makes a 500ml of drink.Specifications: Superior to Electrolyte Tablets Fastest Possible Hydration Hypotonic Profile with 5 Electrolytes Specialist Indoor Training Product Perfect for Zwift or Spinning Classes Suitable for vegans. Nutritional Value: Per 500ml (18g) Energy (kJ): 267 Energy (kcal): 63 Fat (g): 0 of which saturates (g): 0 Carbohydrate (g): 16 of which sugars (g): 11 Fibre (g): 0 Protein (g): 0 Salt (g): 0.68 Chloride (mg): 481 Sodium (mg): 275 Potassium (mg): 63 Magnesium (mg): 6 Calcium (mg): 26